Books › The things you can see only when you slow down

The things you can see only when you slow down
288 pages
A gentle, spacious exhale in book form, offering quiet wisdom for a loud world.
What it feels like
Reading this book feels like stepping out of a torrential downpour and into a quiet, sunlit room. It is a deeply spacious experience, designed not to be devoured but to be sipped slowly, allowing the mind to rest in the white space between its short, aphoristic passages. The tone is unfailingly gentle and compassionate, acting as a wise friend who places a comforting hand on your shoulder and gives you permission to simply stop. Accompanied by soothing visual interludes, the text creates a tranquil, meditative atmosphere that actively lowers your heart rate. It is a perfect sanctuary for the burned-out, the anxious, and the perpetually busy, offering a warm, non-judgmental path back to stillness, self-forgiveness, and the quiet beauty of the present moment.
- Mood
- serene
- comforting
- spacious
- tranquil
- Tone
- gentle
- compassionate
- earnest
- encouraging
- Pace
- leisurely
- Themes
- finding stillness in chaos · self-compassion · mindful connection · the beauty of the present moment
- The writing
- Simple, aphoristic, and deeply accessible, utilizing short passages and white space to encourage pausing.
- The arc
- Moves from the overwhelming noise of modern life to a grounded, peaceful state of self-acceptance.
- Who it's for
- Overwhelmed individuals seeking a gentle, non-judgmental respite from the relentless pace of modern life.
About the book
"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United STates, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you." -- Back cover.
Description from Open Library.
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