Books › The way I feel

The way I feel
32 pages
A vibrant, bouncing exploration of the big feelings that live inside little bodies, offering validation and vocabulary for every mood.
What it feels like
Reading this book feels like opening a brightly colored emotional toolkit for the very young. It moves at a brisk, bouncing pace, carried by rhythmic rhymes that make the abstract world of feelings suddenly tangible and easy to grasp. The mood is incredibly vibrant and expressive, matching the oversized, colorful illustrations that practically leap off the page. Rather than telling children how they should feel, the text offers a deeply empathetic and validating space where jealousy, frustration, and joy are all treated as natural, passing weather. It is a comforting, essential read that delights toddlers and preschoolers, giving them the vocabulary they desperately need to navigate their big, confusing inner worlds while reassuring them that every feeling is okay.
- Mood
- vibrant
- expressive
- comforting
- bright
- Tone
- empathetic
- playful
- validating
- earnest
- Pace
- brisk
- Themes
- emotional literacy · navigating big feelings · self-acceptance · childhood inner life
- The writing
- Bouncy, accessible rhyming couplets that give young readers an easy, memorable vocabulary for their inner lives.
- The arc
- Moves through a colorful spectrum of intense, everyday emotions, ultimately landing on a comforting note of total acceptance.
- Who it's for
- Caregivers, educators, and toddlers seeking a joyful, non-judgmental tool to help name and tame overwhelming emotions.
About the book
Illustrations and rhyming text portray children experiencing a range of emotions, including frustration, shyness, jealousy, and pride.
Description from Open Library.
Books like The way I feel
See why they match
Today I Feel Silly DisplayJamie Lee CurtisA bouncy, colorful exploration of the messy, ever-changing whirlwind of childhood emotions.
I like myself!Karen BeaumontA high-energy, giggle-inducing celebration of loving exactly who you are, inside and out.
My no, no, no day!Rebecca PattersonA deeply relatable, gently humorous ride through a toddler's epic meltdown that ends in a warm, reassuring hug.
Emotional development and emotional intelligencePeter SaloveyA rigorous yet deeply practical exploration of how we can teach children to understand and harness their own feelings.
Raising an emotionally intelligent childJohn Mordechai GottmanA compassionate, research-backed roadmap for turning emotional meltdowns into moments of profound connection.
Pigeon Has Feelings, Too!, TheMo WillemsA hilarious, high-energy exploration of what it means to feel everything all at once, wrapped in a delightfully stubborn package.