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Books like 10% Happier
A hilariously skeptical, deeply relatable journey from frantic overachievement to practical mindfulness. These 12 books are the closest matches in mood, pace and themes, with what each one shares with 10% Happier.
- grounded
- relatable
- anxious-to-calm
- humorous
- 01
The Headspace Guide to Meditation and Mindfulness
Andy Puddicombe
A calming, practical manual for finding mental clarity in just a few minutes a day.
- 02
Waking Up
Sam Harris
A rigorous, clear-eyed dismantling of the self that builds a secular bridge to profound spiritual experience.
- 03
Full Catastrophe Living
Jon Kabat-Zinn
A grounding anchor in the storm of human suffering, offering a quiet, practical path to making peace with the present moment.
- 04
Unwinding Anxiety
Judson Brewer
A compassionate, science-backed roadmap out of the exhausting loops of worry and fear.
- 05
The book of joy
Dalai Lama
A warm, laughter-filled conversation between two spiritual giants that feels like a soothing balm for a weary soul.
- 06
Why Buddhism is True
Robert Wright
A contemplative and analytical journey into the scientific and philosophical foundations of meditation.
- 07
The happiness project
Gretchen Rubin
A structured, uplifting experiment in finding extraordinary joy within the boundaries of an ordinary life.
- 08
Maybe You Should Talk to Someone
Lori Gottlieb
A warm, witty, and profoundly human look in the mirror that makes you feel a little less alone in your messiness.
- 09
The craving mind
Judson Brewer
A compassionate, science-backed journey into the mechanics of habit, offering a mindful path out of our most stubborn compulsions.
- 10
Wherever You Go, There You Are
Jon Kabat-Zinn
A straightforward, accessible guide to finding quiet moments and cultivating peace in the midst of a busy life.
- 11
Think Like a Monk
Jay Shetty
A soothing, practical toolkit for quieting the mind and finding purpose amidst the chaos of modern life.
- 12
When Things Fall Apart
Pema Chödrön · 1996
A gentle but unflinching guide to finding solid ground precisely when the floor drops out from under you.
