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Books like Encyclopedia of foods and their healing power
A grounded, comprehensive reference experience that turns the daily act of eating into a structured pursuit of wellness. These 12 books are the closest matches in mood, pace and themes, with what each one shares with Encyclopedia of foods and their healing power.
- grounded
- pragmatic
- structured
- 01
Nutrition & you : core concepts for good health
Joan Salge Blake
An accessible, structured journey into the science of what we eat and how it fuels the human body.
- 02
Prescription for nutritional healing
Phyllis A. Balch · 2006
An empowering, practical guide to understanding the healing power of everyday nutrients and herbs.
- 03
The juicing bible
Pat Crocker · 2000
A comprehensive, health-focused guide that empowers readers to harness the nutritional power of fresh fruits and vegetables.
- 04
Food rules
Michael Pollan
A pocket-sized antidote to modern nutritional anxiety that distills eating well into simple, memorable maxims.
- 05
Nutrition
Frances Sizer Webb, Eleanor Noss Whitney and others · 1994
A comprehensive, structured journey through the science of what we eat and how it fuels the human machine.
- 06
Be your own doctor
Ann Wigmore
An empowering, earthy guide to reclaiming your vitality through the healing power of raw, natural foods.
- 07
Nutrition and physical fitness
Lotta Jean Bogert · 1954
A methodical, mid-century academic exploration of how food fuels the human machine.
- 08
In Defense of Food
Michael Pollan · 2008
A clarifying, deeply sensible manifesto that cuts through dietary noise to restore the simple joy of eating real food.
- 09
Dick Gregory's natural diet for folks who eat
Dick Gregory
A witty, radical, and deeply soulful guide to eating your way to personal and political liberation.
- 10
Larousse gastronomique
Prosper Montagne · 1965
An exhaustive, reverent immersion into the foundational techniques and rich history of classical French gastronomy.
- 11
Diet for a new America
John Robbins · 1987
An earnest and eye-opening exploration of how our daily meals shape both our bodies and the future of the planet.
- 12
The cancer prevention diet
Michio Kushi and Alex Jack
An earnest, empowering manual that transforms the daily act of eating into a profound practice of healing and prevention.
