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Books like What to Do When You Worry Too Much
An interactive, empowering toolkit that uses lively metaphors to help children shrink their overgrown worries. These 12 books are the closest matches in mood, pace and themes, with what each one shares with What to Do When You Worry Too Much.
- comforting
- supportive
- constructive
- 01
Wemberly Worried
Kevin Henkes
A tender, validating embrace for anyone whose mind spins with 'what ifs' when facing the unknown.
- 02
Raising an emotionally intelligent child
John Mordechai Gottman
A compassionate, research-backed roadmap for turning emotional meltdowns into moments of profound connection.
- 03
The Worry Website
Jacqueline Wilson
A comforting mosaic of everyday tween anxieties met with unexpected empathy and peer support.
- 04
Overcoming unwanted intrusive thoughts
Sally Winston
A compassionate, deeply relieving lifeline that dismantles the shame of a noisy, frightening mind.
- 05
Rewire Your Anxious Brain
Catherine M. Pittman and Elizabeth M. Karle
A reassuring, science-backed roadmap that demystifies the mechanics of fear and hands you the tools to rebuild your mental pathways.
- 06
How to be yourself
Ellen Hendriksen
A reassuring, science-backed journey toward silencing your inner critic and unlocking the social confidence you already possess.
- 07
Hope and help for your nerves
Claire Weekes
A warm, steady hand on your shoulder guiding you out of the storm of your own mind.
- 08
Peace from nervous suffering
Claire Weekes
A warm, authoritative hand reaching into the dark to guide you out of the labyrinth of panic.
- 09
First Day Jitters
Julie Danneberg · 2000
A clever, comforting embrace of a story that validates the universal dread of starting over before delivering a delightful, tension-breaking twist.
- 10
Scaredy squirrel
Melanie Watt · 2006
A hilarious, chart-filled exploration of what happens when you finally step out of your meticulously planned comfort zone.
- 11
Math Curse
Jon Scieszka
A frantic, relatable plunge into the psychological spiral of seeing arithmetic in absolutely everything.
- 12
Quiet power
Susan Cain
A warm, validating hug of a book that gives quiet kids the permission and tools to thrive exactly as they are.
