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If you loved
Books like Good Habits, Bad Habits
An illuminating dive into the psychological machinery of our daily routines, offering a research-backed path to lasting change. These 12 books are the closest matches in mood, pace and themes, with what each one shares with Good Habits, Bad Habits.
- curious
- optimistic
- reflective
- 01
Atomic Habits
James Clear
A highly practical, deeply encouraging manual that dismantles the overwhelm of self-improvement by focusing on the power of tiny, compounding changes.
- 02
The Power of Habit
Charles Duhigg
A fascinating, story-driven exploration of the invisible scripts that run our lives and how we can rewrite them.
- 03
Hello, Habits
Fumio Sasaki
A clear, uncluttered guide to reshaping your daily routines through the lens of intentional minimalism.
- 04
The craving mind
Judson Brewer
A compassionate, science-backed journey into the mechanics of habit, offering a mindful path out of our most stubborn compulsions.
- 05
Tiny Habits
B. J. Fogg
A guilt-free, scientifically backed sigh of relief for anyone exhausted by the demands of radical self-improvement.
- 06
The procrastination equation
Ph.D. Steel, Piers
A witty, science-backed mirror held up to our worst habits, offering a guilt-free roadmap to finally getting things done.
- 07
The willpower instinct
Kelly McGonigal
A compassionate, science-backed roadmap to understanding your own mind and gently steering it toward your goals without the guilt trip.
- 08
Personality Isn't Permanent
Benjamin Hardy
An empowering psychological toolkit for shedding old labels and actively designing your future self.
- 09
The Science of Self-Discipline
Peter Hollins
A pragmatic, science-backed toolkit for rewiring your brain to choose long-term success over short-term comfort.
- 10
The Power of Writing It Down
Allison Fallon
A warm, encouraging invitation to use a simple pen and paper to untangle your thoughts and heal your mind.
- 11
Barking Up the Wrong Tree
Eric Barker
A paradigm-shifting exploration of the psychological realities behind what actually drives achievement.
- 12
59 seconds
Richard Wiseman · 2010
A brisk, science-backed antidote to toxic positivity that offers bite-sized psychological hacks for everyday life.
