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Books like The Trick is to Keep Breathing

An agonizing yet witty plunge into the fragmented, detached reality of clinical depression, saved by a biting sense of the ridiculous. These 12 books are the closest matches in mood, pace and themes, with what each one shares with The Trick is to Keep Breathing.

  • detached
  • melancholic
  • absurdist
  1. 01

    Reasons to stay alive

    Matt Haig

    A lifeline in book form that feels like sitting with a friend who truly understands the darkness but promises the morning will come.

    Feels:
    • intimate
    • hopeful
    • raw
  2. 02

    The Shock of the Fall

    Nathan Filer

    A raw, immersive plunge into the turbulent and spinning reality of mental illness.

    Feels:
    • turbulent
    • disorienting
    • immersive
  3. 03

    The Female Malady

    Showalter, Elaine; Showalter, E. · 1985

    A chilling, meticulously researched exploration of how the medical establishment weaponized madness to control women.

    Feels:
    • harrowing
    • sobering
    • intellectually rigorous
  4. 04

    The Wasp Factory

    Iain Banks

    A chilling, darkly comic descent into the meticulously ordered mind of an isolated teenage psychopath.

    Shares:
    • detached
  5. 05

    Asleep

    Banana Yoshimoto · 2000

    A gentle, hypnotic drift through the hazy borderlands of sorrow, memory, and the subconscious.

    Shares:
    • melancholic
  6. 06

    An unquiet mind

    Kay Redfield Jamison · 1995

    A fiercely articulate descent into the terrifying highs and crushing lows of a brilliant, fractured mind.

    Feels:
    • turbulent
    • introspective
    • harrowing
  7. 07

    It's Kind of a Funny Story

    Ned Vizzini

    A candid, surprisingly funny exploration of teenage depression and the unexpected moments of light found within a psychiatric hospital.

    Feels:
    • bittersweet
    • introspective
    • hopeful
  8. 08

    Grief is the thing with feathers

    Max Porter

    A surreal, poetic, and darkly funny exploration of the chaotic shape that mourning takes in a shattered home.

    Shares:
    • melancholic
  9. 09

    Reasons to live

    Amy Hempel · 1985

    A masterclass in saying everything by saying almost nothing, wrapping profound grief in sharp, brittle wit.

    Shares:
    • detached
    • melancholic
    • grief and loss
    • isolation
  10. 10

    Eleanor Oliphant Is Completely Fine

    Gail Honeyman

    A prickly, deadpan exploration of profound loneliness that slowly thaws into a deeply moving story of unexpected friendship.

    Shares:
    • melancholic
  11. 11

    Look at Me

    Jennifer Egan · 2001

    An eerie, symphonic exploration of identity and alienation in a world where surface and reality are indistinguishable.

    Feels:
    • eerie
    • alienated
    • surreal
  12. 12

    The Girls at 17 Swann Street

    Yara Zgheib

    A haunting, poetic exploration of perfectionism, illness, and the fragile but fierce bonds of women fighting for their lives.

    Feels:
    • haunting
    • anxious
    • fragile

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