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If you loved
Books like Triggers
A practical, mirror-holding guide to understanding why we react the way we do and how to finally change it. These 12 books are the closest matches in mood, pace and themes, with what each one shares with Triggers.
- focused
- optimistic
- grounded
- introspective
- 01
High performance habits
Brendon Burchard
A high-octane blueprint for turning ambition into sustainable, joyful achievement.
- 02
Atomic Habits
James Clear
A highly practical, deeply encouraging manual that dismantles the overwhelm of self-improvement by focusing on the power of tiny, compounding changes.
- 03
Indistractable
Nir Eyal
A practical, empowering toolkit for silencing the noise and reclaiming your most valuable resource: your attention.
- 04
Tiny Habits
B. J. Fogg
A guilt-free, scientifically backed sigh of relief for anyone exhausted by the demands of radical self-improvement.
- 05
The Power of Habit
Charles Duhigg
A fascinating, story-driven exploration of the invisible scripts that run our lives and how we can rewrite them.
- 06
The coaching habit
Michael Bungay Stanier
A punchy, practical toolkit that transforms the heavy burden of leadership into a light, curious practice of asking the right questions.
- 07
Personality Isn't Permanent
Benjamin Hardy
An empowering psychological toolkit for shedding old labels and actively designing your future self.
- 08
59 seconds
Richard Wiseman · 2010
A brisk, science-backed antidote to toxic positivity that offers bite-sized psychological hacks for everyday life.
- 09
The willpower instinct
Kelly McGonigal
A compassionate, science-backed roadmap to understanding your own mind and gently steering it toward your goals without the guilt trip.
- 10
Good Habits, Bad Habits
Wendy Wood
An illuminating dive into the psychological machinery of our daily routines, offering a research-backed path to lasting change.
- 11
The craving mind
Judson Brewer
A compassionate, science-backed journey into the mechanics of habit, offering a mindful path out of our most stubborn compulsions.
- 12
The 5 Second Rule
Mel Robbins
A high-energy, no-nonsense pep talk designed to short-circuit overthinking and jolt you into immediate action.
