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Books like The how of happiness
A scientifically grounded, deeply encouraging roadmap to taking the reins of your own well-being. These 12 books are the closest matches in mood, pace and themes, with what each one shares with The how of happiness.
- uplifting
- reflective
- hopeful
- grounded
- 01
Stumbling on happiness
Daniel Gilbert
A hilarious and humbling tour through the blind spots of the human mind that will make you rethink everything you thought you wanted.
- 02
The happiness advantage
Shawn Achor
A refreshing, science-backed permission slip to put your own joy before your ambition.
- 03
Finding flow
Mihaly Csikszentmihalyi
A clarifying, research-backed guide to transforming everyday boredom and anxiety into deep, joyful engagement.
- 04
The Happiness Hypothesis
Jonathan Haidt
A deeply illuminating bridge between ancient philosophy and modern neuroscience that changes how you view your own mind.
- 05
Happier
Tal Ben-Shahar · 2007
An inspiring, scientifically grounded primer on cultivating daily joy and lasting fulfillment.
- 06
The happiness project
Gretchen Rubin
A structured, uplifting experiment in finding extraordinary joy within the boundaries of an ordinary life.
- 07
Flow
Mihaly Csikszentmihalyi · 2007
A deeply intellectual yet practical exploration of how losing yourself in a task is the ultimate path to finding meaning.
- 08
Flourish
Martin E. P. Seligman
An encouraging, science-backed exploration of what it means to truly thrive and cultivate lasting well-being.
- 09
The 100 simple secrets of happy people
Niven, David
A pocket-sized dose of optimism that translates dense psychological research into actionable, everyday joy.
- 10
Stoicism and the Art of Happiness
Donald Robertson
A grounding, practical guide to applying ancient philosophical wisdom to the pursuit of modern happiness.
- 11
The willpower instinct
Kelly McGonigal
A compassionate, science-backed roadmap to understanding your own mind and gently steering it toward your goals without the guilt trip.
- 12
The Happiness Trap
Russ Harris
A compassionate, paradigm-shifting guide that offers profound relief by teaching you to stop fighting your own mind.
